About

Coconut oil pulling is one of the best ways to maintain a mouth healthy. It uses organic substances to clean and detoxify teeth and gums. In fact, it is known to effectively whiten your teeth naturally and removes harmful bacteria.

Oil Pulling is an ancient ayurvedic dental practice which involves swishing a tablespoon of oil in your mouth for about 20 minutes. This method eliminates bacteria/toxins and also improves oral health. Until today, oil pulling is still widely practiced due to its excellent results.

WHAT OIL TO USE IN OIL PULLING?

Sesame seed oil, sunflower oil, and coconut oil are the three commonly used oils in pulling. Among the three, Coconut Oil is the one mostly preferred by people due to its several benefits. Coconut oil is found to be effective in fighting against Streptococcus bacteria which is the primary cause of cavities, gingivitis and more. It also contains Lauric acid which is well-known for its anti-inflammatory and anti-microbial effects.

HOW DOES IT WORK?

Oil pulling detoxifies the mouth by drawing the toxins out of your mouth. Most microorganisms present in our oral cavity consist of a single cell, which are coated with a lipid, fatty membrane. These single cells naturally adheres to the oil during oil pulling. That is why this method is an effective way of keeping your mouth clean and healthy.

By COCONUT OIL PULLING – DETOXIFY YOUR ORAL CAVITY