Gum disease is widespread. You could be in danger even if you take good care of your teeth. If you do have gum disease, getting treatment quickly is crucial. Gingivitis may be treated by your dentist. More serious issues, including periodontitis, necessitate specialized care that may involve a procedure. You may prevent gum disease by brushing your teeth frequently and scheduling dental cleanings on time. One of the most common signs of gum disease is bleeding.

Many people experience bleeding gums, so if you find yourself spitting out some pink after brushing or flossing your teeth, don't be alarmed. They may be bleeding for a variety of causes, some of which are more significant than others. Here are 7 of them.

1. Gingivitis

Gingivitis, a dental health issue that develops when bacteria along the gum line is not adequately eliminated, is a typical cause of gum bleeding. The early stage of gum disease is gingivitis. Gums that are sore and swollen, redness, foul breath, receding gums, and occasionally bleeding gums while brushing and flossing are all symptoms.

Plaque accumulation around the gumline can support a variety of harmful bacteria that cause bleeding and irritation. Gingivitis can be halted and reversed at this early stage.

2. Periodontitis

Periodontal disease, also known as periodontitis, is a chronic gum disorder that harms the bone and tissue supporting your teeth if gingivitis is not treated. Your gums may swell, infect, and peel away from the roots of your teeth if you have periodontitis.

Periodontal disease could be the cause of easily bleeding gums. Teeth might split or become loose. Additionally, you can experience foul breath, an unpleasant aftertaste, a change in how your teeth bite together, and red, swollen, painful gums. You risk losing part of your teeth if periodontal disease is not treated. In some cases, you can even require gum surgery.

3. Modifications to your dental care schedule

If you haven't frequently been flossing in the past, you could notice some bleeding when you first start. With routine treatment, it should go away in a week. If it doesn't, make an appointment with your dentist immediately because this can indicate gingivitis.

Gums that bleed can also be caused by using a toothbrush with a stiff bristle. At your next appointment, discuss your options with your dental hygienist and switch to a soft or medium-bristled brush.

4. Pregnancy

An increased risk of gum bleeding exists in pregnant women. According to the American Dental Association, hormonal changes cause the gums to become more sensitive and bleed more easily. Although bleeding gums are typical during pregnancy, they are not always the case. Consult your healthcare professional for suggestions on how to keep your mouth healthy while pregnant.

5. Leukemia and oral cancer

Commonly accompanied by gum hemorrhage, oral cancer typically presents as painless breakouts on the tongue, inside cheeks, or gum surface. Gum bleeding, the production of immature or ineffective leukocytes, and a platelet deficit are further symptoms of leukemia. Enlargement of the spleen, liver, and lymph nodes are further distinctive symptoms.

6. Setting a flossing plan

Starting to floss is never too late. When you initially start flossing or if it has been a while since you last flossed, you can experience some bleeding near your gumline. Your gums can bleed a little bit if you start flossing more regularly than normal. Don't let this stop you from practicing good dental hygiene. Flossing is a crucial part of oral hygiene because it eliminates food particles and plaque.

7. Bad diet

Some of the chemicals in processed food might irritate and bleed gums. Choose a balanced diet full of fruits, vegetables, foods high in calcium, vitamins A, K, and C, and foods low in sugar and processed food.