In this crazy world of today, where you are hardly trying to keep up with your hectic schedule, you rarely find time for yourself. While you are persistently juggling between your work, home and societal life, it occasionally becomes tough to even breathe. At the end of every day, you are so weary and fatigued that all you want to do is hit the bed, only to get up in the morning, but the same droning and hectic program. In the turmoil of metropolitan life, stress is unavoidable, but it is very...