I have a Bachelors of Science in Psychology with a concentration in Behavioural Neuroscience and a Masters of Science in Health Psychology with a concentration in Nutrition. I am a Registered Psychologist in the Province of Alberta, Canada.
My passion is to understand how the mind and body interact to help us optimize our functioning. My education, along with my experience in working with both children and adolescents, as well as adults has given me a holistic perspective when it comes to understanding the body and the mind and how to heal it.
Utilizing a strengths-based approach which draws upon cognitive-behavioural, solution-focused and mindfulness based therapies, I work collaboratively with my clients to help them get to where they would like to go. Whether this includes behavioral modifications, a mindfulnes practice, cognitive re-framing, or empathic support, I promise to support you on your journey through life.