12RND Fitness North Sydney is the best place to visit if you are looking for Personal Training in North Sydney. We deliver a functional and highly varied strength program, progressing through sports-specific training cycles that are guaranteed to get you in fighting shape. Our movements are athletic, you train like a professional boxer without having to be one. Each workout is completed in under 45 minutes which is the optimal duration for high-intensity training, maintaining the right balance between effort and results. 12Round Fitness training methods have been designed to maximise results. For more details visit us.